Bless My Sleep Tea

Many people these days have troubles falling asleep, staying asleep, or feeling well rested. When dealing with an issue like sleep, we can often turn to medications or supplements like melatonin to try and take care of the problem. One issue with this, however, is that these things can lead to dependency and disrupt your body’s ability to regulate its sleep cycle in the long run. 

Bless My Sleep is a simple herbal formula that won’t create a dependency and will help the body rest and relax and allow you to easily slip into a deep sleep. 

Ingredients: Organic Valerian root, Organic Catnip herb, Wildcrafted Hops flower.

Instructions: Use 1-2 teaspoons of herb in 1 cup of boiling water about 30-40 minutes before bed. More herb will create a stronger tea.