Healthy Holidays Class

Join Cassidy Gundersen, PhD as she presents one of her most sought after classes about how to eat healthy through the holiday season! Cassidy will share some of her vast knowledge and experience to help you stick with your health goals through the holiday season but still enjoy your food!

What you can expect to get out of this class:

• Why you want to eat well during the holidays

• How you can reverse serious health problems with holiday foods

• How to avoid the negative side effects of holiday season eating

• A Holiday Cookbook with delicious recipes

• Questions and answers

• And much more!