Learn How To Make The Holidays Healthier!
Join Cassidy Gundersen, PhD as she discusses the challenges many of us face during the holidays and what we can do about it! The holidays are a time for fun with family and friends. However, for many it can be a time of anxiety and shame because of our food choices.
In this presentation, we will help you learn how to avoid the stress and the poor health often associated with the holidays and instead have fun, feel great, and enjoy every moment!
What you can expect to get out of this class:
- Why you want to eat well during the holidays
- How you can reverse serious health problems with holiday foods
- How to avoid the negative side effects of holiday season eating
- A Holiday Cookbook with delicious (and healthy) recipes
- Questions and answers
- And much more!
Purchase the class and the cookbook below now to get instant access!
If you want to order the cookbook alone, click here.
