Candida overgrowth most often comes about through the use of antibiotics, which destroy not only harmful bacteria, but the friendly gut bacteria as well. Because candida albicans is a fungus and not a bacteria, it remains untouched by antibiotics, allowing it to spread out and take up the newly-available gut real estate. Candida is a beneficial gut flora whose main job is to break down sugar and alcohol. However, when candida spreads unchecked, it takes on a new form, growing whip-like appendages that create lesions in the digestive tract.
These lesions allow the candida to enter the bloodstream as well as undigested proteins. These two issues have been known to mimic all kinds of diseases, autoimmune conditions, and allergies.
This guide will help to get to the underlying cause by reducing the candida to healthy levels and by healing over the intestinal walls. It is based upon David Christopher’s Candida/Leaky Gut protocol. However, this guide provides in-detail dietary guidelines to help you stay on the plan to eliminate the candida overgrowth. This program takes about 3 weeks to complete.
The 60+ page guide includes:
- Herbal protocol
- Herbal protocol calendar
- Soaking and sprouting instructions
- 3-week meal plan
- 3-week shopping list
- 40 approved recipes
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